Sasha Taylor Therapy
Eating Disorder & Trauma Treatment
Eye Movement Desensitization and Reprocessing (EMDR) is a form of therapy that helps people heal from distressing life experiences. EMDR can drastically reduce symptoms of PTSD, Depression, and Anxiety and accelerate recovery. EMDR aims to relieve core issues such as child abuse, neglect and dysfunctional family patterns.
You can heal your relationship with food, obsessions with weight, and body image. I uniquely blend a client-centered approach while providing the necessary tools for recovery from Anorexia Nervosa, Bulimia, Nervosa, Binge Eating Disorder, Orthorexia, and Exercise Addiction.
Perinatal Mental Health
The transition into pregnancy and motherhood are some of the most stressful times in a woman’s life. They can be beautiful and joyful, while also being overwhelming and scary. If you are struggling with a postpartum mood disorder or adjustment to motherhood you don't have to suffer alone.
Anxiety and Depression
Sadness, worry, struggles with sleep, and difficulties concentrating are common symptoms that many individuals suffering from a mood disorder may experience. These can be triggered by work stress, relationship difficulties, academic pressures, and major life transitions.
I am a Licensed Marriage and Family Therapist practicing in Claremont, California. I am a Certified Eating Disorder Specialist and my work as a therapist is focused on the treatment of Eating Disorders, EMDR Therapy, Prenatal and Postpartum mood disorders, anxiety, depression, and trauma. I have extensive experience in both partial hospitalization and intensive outpatient treatment for eating disorders, Post-Traumatic Stress Disorder (PTSD), and co-occurring disorders.
I am Certified in both EMDR Therapy and Brainspotting Therapy, with comprehensive training in advanced EMDR therapy protocols, including the treatment of eating disorders, complex trauma, sexual abuse, developmental trauma, and substance abuse protocols. In addition, I am trained in Embodied Recovery for Eating Disorders (ERED), Trauma-Focused CBT, and mindfulness-based techniques. Utilizing these powerful modalities, I have seen clients heal and enjoy healthy, happy, and meaningful lives. I believe that you can do the same.